Prostate health: Symptoms and risk factors

Men, if you suffer from: enlarged prostate, frequent urination, difficulty in starting urination, continuous feeling of fullness after urination, weak or interrupted urinary stream or pain while urinating or ejaculating, you may be suffering from prostate problems include prostatitis (inflammation of the prostate, usually caused by bacterial infection), benign prostate hyperplasia, also called enlarged prostate or BPH (enlargement of the prostate gland to an unhealthy size as men's hormones naturally change during aging) or prostate cancer (a common cancer that responds best to treatment when detected early). Elevated levels of PSA (a substance produced by the prostate gland) can be an indicator of any of these three prostate conditions, though the test is not foolproof. Not only is the number important, but so is the trend over time (if the number is increasing and how rapidly).

The good news is that most prostrate problems are not a sign of cancer but you should visit your doctor to be sure. If it IS cancer, he or she may suggest taking a wait and see approach if the cancer is growing slowly or causing only minor symptoms. Other approaches include surgery, radiation therapy or hormone therapy but come with potential side effects.

What is the prostate? Why do we need a prostate?
The prostate is part of a man's reproductive system and is located in front of the rectum and under the bladder. About the size of a walnut surrounds the urethra, the tube through which urine flows.

The prostate changes size very little from birth until puberty, but at puberty it increases in weight and doubles in size. In general, the size of the prostate remains constant after puberty for the next 30 or more years. However, most men will develop non-cancerous enlargement of the prostate, medically known as benign prostatic hyperplasia or BPH.

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What is a man's risk of developing prostate cancer?
1 in 6 American men will be diagnosed with prostate cancer in their lifetime making it their most commonly diagnosed type of cancer and their 2nd leading cause of cancer death.

Who is most at risk of developing prostate cancer?
Exactly why some men develop prostate cancer and others is still unknown. The following factors may increase a man's risk of developing the disease:

  • Diet: eating a high-fat diet that is low in fruits and vegetables
  • Age: being over the age of 65. Prostate cancer is rarely found in men under age 45
  • Family history: if your father or a brother has prostate cancer
  • Race: African-American men are at a higher risk
  • Genetics: the presence of certain genes as well as certain genetic changes puts one at elevated risk

Are there any preventive measures men can take?
Tests are being conducted to see if certain drugs and dietary supplements (vitamin E, selenium and green tea extract) may be beneficial in preventing prostate cancer.

For more information on the symptoms and treatment of prostate problems, visit
http://www.nia.nih.gov/healthinformation/publications/prostate.htm
http://www.webmd.com/prostate-cancer/guide/psa
http://www.cancer.gov/cancertopics/wyntk/prostate/page4

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Julio
September 2, 2014
I thought this was worth sharing: the 2007 report of the World Cancer Research Fund/American Institute for Cancer Research and other sources suggest that limiting or avoiding dairy products may reduce the risk of prostate cancer. (http://www.latimes.com/science/sciencenow/la-sci-sn-eating-cancer-prevention-20140610-story.html)
Robert
September 3, 2014
Thank you for sharing that, Julio. Because we can't change our age, race or family history, it certainly makes sense to be mindful of the possible factors that are within our control... diet and lifestyle. I think this 2000 article from the Urological Institute Johns Hopkins Medical Institutions does a great job of explaining why our modern diet, rich in animal fats and dairy, may be a factor for both prostate and breast cancer: http://urology.jhu.edu/newsletter/prostate_cancer511.php

I found it especially interesting that the mere presence of prostate cancers may not be the big problem... autopsies show them to be pretty common. The bigger concern is understanding why these cancers progress in some men, while in others, "the cancer stays put, stays benign, never poses a problem."
 
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